SOMETHING FOR EVERYONE
CLASSES
Y O G A + G R A P P L I N G + K A R A T E
L E T T H E F U N B E G I N
BRINGING YOU
CLASSES
YOGA
GRAPPLING
KARATE
CLASSES TIMETABLE
Over 30 Classes per week all FREE with your membership
ALL CLASSES CURRENTLY RUNNING AT REVOLVE . . .

For more information on each of our Classes see below
FUNCTIONAL HIIT
Quick, Powerful, Full Body Blast
FIND OUT MORE . . .
Our Functional HIIT classes are designed to challenge you via an efficient, high-energy workout that guarantees to push you, regardless of your ability.
Our expert coaches will guide you through powerful intervals that focus on:
- Strength & conditioning
- Core stability
- Balance & coordination
- Agility and explosive movement
Perfect for all fitness levels. Join us and transform the way you train.
All Functinal Hiit Classes are 45 minutes
Current class times are below.
STRENGTH
Power > Muscle > Progress
FIND OUT MORE . . .
Strength classes at Revolve focus on key compound lifts and accessory exercises. We will help you build and maintain a healthy level of strength.
Classes are designed for all ages and abilities.
Classes broken into Upper / Lower.
What you can expect:
- Teaching of correct form
- Support to hit new PBs
All Strength Classes are 45 minutes
Current class times are below.
COMPOUND STRENGTH
Big Lifts with Bigger Gains
FIND OUT MORE . . .
Focussing solely on 1 to 2 key compound lifts a session, this class is designed to help you master form and achieve new PBs.
A Coach will help you build confidence in class. That self-assurance can then be applied to your own workouts on the gym floor.
All Compound Strength Classes are 45 minutes
Current class times are below.
PEAK PERFORMANCE
The Ultimate Fitness Test
FIND OUT MORE . . .
A unique class designed to push you beyond your limits. This class is tailored for those with upcoming races and those who want that extra encouragement and support to push things that little bit further.
All Peak Performance Classes are 45 minutes
Current class times are below.
CORE STRENGTH
Building Strength and Stability
FIND OUT MORE . . .
Train Smarter. Perform Better.
Peak Performance isn’t just about working harder—it’s about working smarter. These classes blend strength, mobility, and conditioning to optimise your body for real-world results.
All Core Strength Classes are 45 minutes
Current class times are below.
CALISTHENICS
Building Control, Strength and Flexibility
FIND OUT MORE . . .
Learn the foundations of bodyweight training in a beginner friendly environment. Improve strength and flexibility, allowing you to manoeuvre your body in new ways.
Including but not limited to:
- Muscle-ups
- Levers
- Planches
All Calisthenics Classes are 45 minutes
Current class times are below.
HIIT + Core
Improve Cardio + Building Strength & Stability
FIND OUT MORE . . .
A blend of cardio and functional core movements. Be prepared for supersets between cardio equipment and free weights, allowing you to bullet proof that core for strength and muscular endurance.
All Hiit+ Core classes are 45 minutes
Current class times are below.
STRETCH + FLEXIBILITY
Time to allow your Muscles to Recover
FIND OUT MORE . . .
Active stretching: this class will teach and allow you to progress towards ‘The Big 5’ stretches: Pike, Pancake, Middle Split, Front Split and Bridge.
Our Stretch & Flexibility class is 45 minutes
Current class times are below.
YOGA
Stretching, Posture, Joint & Care
FIND OUT MORE . . .
Discover the deep, meditative practice of Yin Yoga, designed to target the body’s connective tissues, known as fascia. By gently stretching and holding postures around key joints like the hips and shoulders, Yin Yoga helps maintain flexibility, especially as we age, while supporting spinal strength and mobility.
This inward-focused practice encourages you to slow down, notice sensations, and cultivate mental stillness. With regular Yin Yoga, you’ll nurture both your body and mind, finding calm, resilience, and the ability to sit still with ease.
Saturdays - at 11.00am
Let us know if wish to book on or you are interested in finding out more in the link below.
Our Yoga class is 45 minutes
Current class times are below.
GRAPPLING
with Mark Milward
FIND OUT MORE . . .
Our latest class is Grappling, it is held on the upper floor and can be enjoyed at a discounted rate with your Revolve membership or you can come along as a none member for a slightly higher rate.
Mondays - at 6.30 to 7.30
Let us know if wish to book on or you are interested in finding out more in the link below.
Our Grappling class is 60 minutes
Current class times are below.
ADULT KARATE
with Mark Milward
FIND OUT MORE . . .
With our NEW bespoke classroom on our new Mezzanine floor and are delighted to bringing you Adult Karate.
Class timetable is as per below:
Adults & Advanced Juniors
WEDNESDAYS - at 6.00 to 7.00pm
Also available for private sessions
Please do book in advance in the link below
Let us know if wish to book on or you are interested in finding out more in the link below.
Our Adult Karate class is 60 minutes
Current class times are below.
JUNIOR KARATE
with Mark Milward
FIND OUT MORE . . .
Juniors Karate - beginners
WEDNESDAYS - at 5.00 to 5.50pm
FRIDAYS - at 5.00 to 5.50pm
Also available for private sessions
Please do book in advance in the link below
Let us know if wish to book on or you are interested in finding out more in the link below.
And Parents why not take advantage of our GYM DAY PASS and get yourself in the gym whilst you wait! Better still join the gym and come along whenever you want to :-)
Our Junior Karate class is 50 minutes
Current class times are below.


























