SOMETHING FOR EVERYONE
CLASSES
Y O G A + G R A P P L I N G + K A R A T E
L E T T H E F U N B E G I N
BRINGING YOU
Our bespoke classrooms newly built on our Mezzanine floor have been fully fitted with NEW PRIMAL equipment to bring you a variety of HIIT and Strength classes which can be part of your CLASSES Membership or our ALL IN Membership, see our Membership page for more information.
As part of your membership you can DOWNLOAD the Revolve APP and the classes can be booked via the APP.
Vinyasa Flow is a dynamic style of yoga where postures are linked together in seamless, flowing sequences. Often referred to as "Flow Yoga," it synchronises each movement with your breath, guiding you to inhale or exhale with every transition.
In this class, we reconnect to our emotions through meaningful music, flowing from one pose to the next in sync with both breath and beat. By repeating sequences to find our rhythm, and culminate in a final flow of choreographed movement to the music, creating a truly immersive experience.
Classes are varied and typically include sun salutations, backbends, and inversions, with modifications for all levels—beginners to advanced. Vinyasa Flow builds strength and flexibility, while mindful breathing and music help calm and centre the mind.
Thursdays - at 6.00 to 7.00
Let us know if wish to book on or you are interested in finding out more in the link below.
Discover the deep, meditative practice of Yin Yoga, designed to target the body’s connective tissues, known as fascia. By gently stretching and holding postures around key joints like the hips and shoulders, Yin Yoga helps maintain flexibility, especially as we age, while supporting spinal strength and mobility.
This inward-focused practice encourages you to slow down, notice sensations, and cultivate mental stillness. With regular Yin Yoga, you’ll nurture both your body and mind, finding calm, resilience, and the ability to sit still with ease.
Thursdays - at 7.15 to 8.15
Let us know if wish to book on or you are interested in finding out more in the link below.
T'AI CHI Movement
with Mark Milward
With our NEW bespoke classroom on our new Mezzanine floor and are delighted to bringing you T'AI CHI.
Class timetable is as per below:
Adults - beginners
THURSDAYS - at 2.00 to 3.00pm
Also available for private sessions
If you are interested in finding out more or want to book onto this class please click the link below.
Grappling
Our latest class is Grappling, it is held on the upper floor and can be enjoyed at a discounted rate with your Revolve membership or you can come along as a none member for a slightly higher rate.
Mondays - at 6.30 to 7.30
Let us know if wish to book on or you are interested in finding out more in the link below.
Adult Karate
with Mark Milward
With our NEW bespoke classroom on our new Mezzanine floor and are delighted to bringing you Adult Karate.
Class timetable is as per below:
Adults & Advanced Juniors
WEDNESDAYS - at 6.00 to 7.00pm
Also available for private sessions
Please do book in advance in the link below
Let us know if wish to book on or you are interested in finding out more in the link below.
Junior Karate
with Mark Milward
With our NEW bespoke classroom on our new Mezzanine floor and are delighted to bringing you Junior Karate.
Class timetable is as per below:
Juniors Karate - beginners
WEDNESDAYS - at 5.00 to 5.50pm
FRIDAYS - at 5.00 to 5.50pm
Also available for private sessions
Please do book in advance in the link below
Let us know if wish to book on or you are interested in finding out more in the link below.
And Parents why not take advantage of our GYM DAY PASS and get yourself in the gym whilst you wait! Better still join the gym and come along whenever you want to :-)
Feel free to call in for a Tour of the Gym
and facilities if you are attending one of our classes.
