WELCOME TO OUR

STRENGTH

C L A S S E S

BOOK ONTO ONE OF OUR STRENGTH CLASSES HERE

L E T   T H E   F U N   B E G I N

BRINGING YOU

STRENGTH

Power > Muscle > Progress 

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    Strength classes at Revolve focus on key compound lifts and accessory exercises. We will help you build and maintain a healthy level of strength.


    Classes are designed for all ages and abilities.


    Classes broken into Upper / Lower.


    What you can expect:

    • Teaching of correct form
    • Support to hit new PBs

    All Strength Classes are  45 minutes


    Current class times are  below.


Class dates at Revolve Fitness
Class dates at Revolve Fitness

COMPOUND STRENGTH

Big Lifts with Bigger Gains 

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    Focussing solely on 1 to 2 key compound lifts a session, this class is designed to help you master form and achieve new PBs.


    A Coach will help you build confidence in class. That self-assurance can then be applied to your own workouts on the gym floor.


    All Compound Strength Classes are  45 minutes


    Current class times are  below.


Class dates at Revolve Fitness
Class dates at Revolve Fitness

CORE STRENGTH

Building Strength and Stability 

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    Train Smarter. Perform Better.


    Peak Performance isn’t just about working harder—it’s about working smarter. These classes blend strength, mobility, and conditioning to optimise your body for real-world results.


    All Core Strength Classes are  45 minutes


    Current class times are  below.


Class dates at Revolve Fitness
Class dates at Revolve Fitness

ATHLETIC STRENGTH

Run Stronger, Faster and with Confidence

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    A performance-focused class designed to help you run stronger, faster, and with greater confidence.


    Through a combination of single-leg strength, plyometrics, balance training, and core work, you’ll improve power, stability, and movement efficiency while building resilience against common running injuries. Suitable for runners of all abilities.


    All Athletic Strength Classes are  45 minutes


    Current class times are  below.


Class dates at Revolve Fitness
Class dates at Revolve Fitness

CALISTHENICS

Building Control, Strength and Flexibility 

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    Learn the foundations of bodyweight training in a beginner friendly environment. Improve strength and flexibility, allowing you to manoeuvre your body in new ways. 


    Including but not limited to:

    • Muscle-ups
    • Levers
    • Planches

    All Calisthenics Classes are  45 minutes


    Current class times are  below.


Class dates at Revolve Fitness
Class dates at Revolve Fitness
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LIFTING CLUB

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Feel free to call in for a Tour of the Gym and facilities if you are attending one of our classes.