L E T T H E F U N B E G I N
BRINGING YOU
FUNCTIONAL HIIT
Quick, Powerful, Full Body Blast
FIND OUT MORE . . .
Our Functional HIIT classes are designed to challenge you via an efficient, high-energy workout that guarantees to push you, regardless of your ability.
Our expert coaches will guide you through powerful intervals that focus on:
- Strength & conditioning
- Core stability
- Balance & coordination
- Agility and explosive movement
Perfect for all fitness levels. Join us and transform the way you train.
All Functinal Hiit Classes are 45 minutes
Current class times are below.
PEAK PERFORMANCE
The Ultimate Fitness Test
FIND OUT MORE . . .
A unique class designed to push you beyond your limits. This class is tailored for those with upcoming races and those who want that extra encouragement and support to push things that little bit further.
All Peak Performance Classes are 45 minutes
Current class times are below.
HIIT
High energy workout
FIND OUT MORE . . .
Our Combat HIIT class is a high-energy workout!
Combining boxing and martial arts-inspired exercises with heart-pumping intervals. Improve your strength, fitness, balance, and coordination while burning calories and having fun.
No experience required
Our expert coaches will guide you through powerful intervals that focus on:
- Strength & conditioning
- Core stability
- Balance & coordination
- Agility and explosive movement
Perfect for all fitness levels. Join us and transform the way you train.
All Combat Hiit Classes are 45 minutes
Current class times are below.
AS A MEMBER YOU CAN BOOK ONTO ANY CLASS BELOW
SIMPLY LOG IN AND BOOK ON
ONCE A MEMBER YOU CAN DOWNLOAD OUR APP TO CHECK OUT ALL OUR CLASSES
